Self-Care Checklist

Self-Care Planner Printable
 
This is a printable SELF-CARE planner to develop your mental and physical health, habits, and goals. This minimal design allows the user to take an introspective dive into their daily activities. It’s perfect for home and office use. Staying consistent with your mental wellness journey is essential to developing healthy habits. This simple planner will help you get your mind organized because everything starts in the brain. Thoughts lead to actions.
 
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No shipping fees
 
WHAT'S INCLUDED?
• You receive 15 printable planner pages in PDF format.
A5 Size (5.8 x 8.3 in ~ 148 x 210 mm)
A4 Size (8.3 x 11.7 in ~ 210 x 297 mm)
US Letter Size (8.5 x 11 in ~ 216 x 279 mm)
 
WHAT HAPPENS NEXT?
 
Once you make your purchase your PDF will be available to download straight away under the purchases and reviews section of your account.
 
THIS IS A DIGITAL ITEM AND YOU WILL NOT RECEIVE ANY PHYSICAL PRODUCT.
 
If you have any questions regarding this listing, please hit the “Let’s Chat” button next tinthe bottom right hand corner and I will get back to you within 24 hours.
 
DISCLAIMER:
This template is a basic way to start your self-care journey. I am not a mental health specialist, I have simply created a method that has helped me on my journey through entrepreneurship and motherhood and I wanted to share that with as many people as possible. For further guidance please consult a professional.
 
Adobe Acrobat Reader is required to print the files correctly.
Please, download it here: https://get.adobe.com/reader/
 
PRINTING INSTRUCTION:
Always Choose Actual Size or Scale to 100% in the Page Sizing & Handling Section.
Choose Auto portrait/landscape under Page Orientation section.
For duplex printers, if you choose portrait you should flip along the long edge and if you choose landscape you should flip along the short edge. Some printers have a problem with this section and it may require choosing a few settings that will work.
Preview of the insert before printing should show it in the center of the page. If it is showing it in the any corner, it is because you have chosen a setting that is causing it to do that.
Please keep the file open on your computer to keep track of the page numbers when you are folding and cutting according to the lines.
 
TERMS OF USE
All images, designs, and text are intended for personal use. No redistribution, reselling or sharing it with others without obtaining prior written permission from the owner.
 
Check our policies before purchasing:
 
***We do not offer refunds on any of our items as this is an instant download and cannot be returned. This does not affect your consumer rights, however, if you have any issues with your purchase please get in touch and we will do our best to offer a solution.***